KIDS and PAIN: Part 2: Sever’s syndrome and ankle issues.
I am going to put the exact introduction and lead in that was used in Postural Development and Pain Reduction for children and Youth : why we are doing it wrong. Part 1: Knees There is no doubt in my mind that everybody is noticing the change/transition that is happening with children and the youth of today. We can obviously come from many different angles with regards to that statement but I will stick with the main attraction and why I will be busy for years to come. POSTU
KIDS and KNEE PAIN : What's Actually Happening !
There is no doubt in my mind that everybody is noticing the change/transition that is happening with children and the youth of today. We can obviously come from many different angles with regards to that statement but I will stick with the main attraction and why I will be busy for years to come. POSTURE and PAIN. The quantity of children and young athletes seeing practitioners with increased and constant knee pain and instability, foot and ankle pain and instability, Osgood
THE BEST SHOE FOR YOU IS NOT WHAT YOU THINK IT IS !
An interest with discovering the most appropriate form of footwear for people started when I read an article in 2010 (link below) with the major statement showing a direct link between the price of shoes and the injury rate in these shoes. THEY BOTH GO UP TOGETHER. I thought to myself 'how can this be? This does not make any sense. What about all those millions of dollars that are spent on research and designing these shoes?' I was probably as baffled as you are right now bec
2 HUGE THINGS MOST FEMALES PROBABLY DON'T KNOW ABOUT THEIR BODY & HOW IT WORKS
There is no doubt that women are just different. This is a fact. I’ll let you ponder on your own reasons why you might agree or disagree with me but for now I am going to stick with some good old physiological, biomechanical and hormonal facts. These 2 things are just the beginning and an introduction into some tweaks you might want to make for your own prescribed training program (as a female), as a trainer or movement specialist for your female clients or whether you’re a b
UNDERSTAND YOUR MOVES : PART 1 : WHY THE “KNEES OUT” CUE IS JUST NOT HITTING THE MARK and WHY YOUR H
How good is the human body! In case you were wondering, it is pretty darn good. Whether your feel that way about yours is a different story and maybe something you should think about while you read this blog. Also before jumping into why the human body is so good and how a few simple little tricks will get your body firing better than ever before I want to lead with a few major beliefs that should be a constant as an allied health professional and especially being an Exercise
