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SPECIALISED PROGRAMS
Have some specific results you want to achieve in a certain period of time? You're in the right place. Check them out below
WEIGHT/ FAT LOSS:
6 WEEK
Program Details
Lose 2-5kg over the course of 6 weeks with our specialised combination of gym classes, customised nutrition plan (built from scratch for you) and personalised accountability with your own coach.
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Included
6 weeks UNLIMITED classes
& gym access
(Value: $221.70)
Evolt360 Body Composition Scans (Value: $40 each)
30 minute Discovery Consultation (Value: $65)
Customised nutrition plan & 60 minute consultation (Value: $199)
Coach accountability (priceless)
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Bonuses​
1kg True Protein - Vegan or WPI90 (Value: $79)
CBFC Gym Towel
(Value: $35)
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Extra Bonus
$150 LSKD Clothing Voucher
(Mens & Women's Athleisure/Gym Wear)
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Total Value
$829.70
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Investment
$499 (Save $330.70)
($83 p/w)
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Club Benefits & Access
Gym access 5am-10pm
7 days per week
39 classes per week/ 5 styles / 6 days
Social SLSC membership
Members only toilets,
changerooms & showers
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STRENGTH/ MUSCLE:
6 WEEKS
Program Details
Lose 2-5kg over the course of 6 weeks with our specialised combination of gym classes, customised nutrition plan (built from scratch for you) and personalised accountability with your own coach.
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Included
6 weeks UNLIMITED classes
& gym access
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BENEFITS & BONUSES
We mentioned some amazing benefits & extras that we have been crafting for a little while now. No doubt you'll see and feel why our members are true fans.
EVOLT 360 BODY COMPOSITION SCANS
Benefit: Unlimited member scans.
The Evolt 360 is the most advanced body composition scanner on the market and uses the latest BIA technology. (RRP: $30-$50 per scan)
LSKD APPAREL DISCOUNTS
Benefit: 10% off all website purchases.
Australian-owned and operated brand that prides itself in producing, high-quality, functional sportswear with a street aesthetic.
TRUE PROTEIN DISCOUNTS
Benefit: 10% off all website purchases (up to 20% for in stock products in the gym).
True Protein & health products have become one of Australia's most trusted companies for quality
14 DAY KICKSTARTER PROGRAM
You get access to our one of a kind member only app which has the perfect momentum building kickstart program waiting for you. 14 days of training, meals, motivational goods & more.
MEET OUR NEW MEMBER APP
We've worked really hard to understand and appreciate what our members want & need in their perfect gym. Now we have the perfect sidekick for everything all in one place FREE for our members.
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So what exactly is in the app?
Heaps of 20 minute workouts themed in the style of our classes
LIFT - Strength (barbell, dumbbells & kettlebells)
HIIT UP - Bodyweight, functional & conditioning
HYBRID - Strength, bodyweight, functional & conditioning
Core Circuits - Circuit sessions focused on core conditioning
Our Nutrition Hub bringing you more than 100 nutritious meals for breakfast, lunch, dinner and snacks (all with macro breakdown)
Specialised programs (such as our "6 Week Strength" or "6 Week Weight Loss" programs that include direct access to a coach, customised meal plan and so much more (to find out more about these programs please CLICK HERE )
Our Recovery: Yoga section with guided videos for some deep breathing, focused mobility and relaxation
Member discounts with companies and business that naturally and seamlessly align with our dedication on optimal health & wellbeing.
Articles & blogs to inspire, motivate and educate
Free downloads such as checklists, shopping lists & more
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Our app is and will continue to be a growing focus area of Coogee Beach Fitness Club as we bring so many benefits to our members right in the palm of their hand.
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